Thank you for visiting... any questions? comments? suggestions? If yes, send me an email                   

                         Classes
Active Listening
Ethics for Hospice Volunteers
Pain and Symptom Management
Personal Death Awareness
Stress Management and Self Care: Conventional and Complementary
Wishes and Living Wills for Pine Tree Hospice Volunteer Facilitators

                        Handouts
Affirmations
Centering Meditation for Pine Tree Hospice Volunteers
Gentle Yoga Back Stretches
Meditation: An Overview
Nentatsu Ho Affirmation
Relaxing with Abdominal Breathing
Passage Meditation
Progressive Relaxation
"Sending Joy", guided imagery to help you make your wish come true
T'ai Chi Chih
T'ai Chi Dao Yin
Therapeutic Touch
"Warmth from the Setting Sun", guided imagery designed to help you let go of trouble
                        Voice Recordings
A Centering Meditation for Hospice Volunteers
Sending Joy... making a wish come true
Warmth from the Setting Sun... letting go of trouble